2020 was a year of adapting to changes. For many, the lack of social interactions took a toll on their mental health. I took these photos with the message of normalizing reaching out for help. Whether it's calling up a friend up or a family member, telling someone what you’re feeling is important to stay sane during these unpredictable times. I also shot these photos as a reminder to myself and viewers to check up on your loved ones. We may never know what someone is going through, but letting them know you’re there for them can definitely make their day.
